Now that I am not pregnant anymore, I want to loose my baby weight. My goal is 15 lbs by July 1st. I thought if I write it in my blog I will do better and work harder. Wish me luck!!!!!
Here is my plan:
portion control
less sweets
exercise 1 hour or more a day
more veggies and fruit
eat more protein, whole grains, and nuts
2 comments:
Just in time for the family reunion! I know you will do it!
Steph I would set the goal with you but I will weigh at least 15 pounds more by then. That is a great goal! You can do it.
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